آلة ضغط الصدر || Shop || WebSolutionUS

آلة ضغط الصدر

0 التعليقات

989,999,990.10234243

آلة ضغط الصدر هي قطعة شائعة من المعدات المستخدمة في تدريب القوة لاستهداف العضلات الصدرية، إلى جانب المشاركة الثانوية من العضلة الدالية والعضلة ثلاثية الرؤوس.

Color:
Size:

اشتري الآن

رمز التخزين التعريفي:51716642
فئات: تدريب القوة
العلامات: product , test

A Chest Press Machine is a popular piece of equipment used in strength training to target the pectoral muscles, along with secondary involvement from the deltoids and triceps. The machine provides a safer and more controlled alternative to free weight exercises like the bench press, making it ideal for beginners and those focused on muscle isolation.

Key Features:

Target Muscles: Primarily the pectoral muscles, with secondary engagement of the deltoids and triceps.
Adjustable Seat: Most machines come with an adjustable seat to align the handles with your chest, ensuring proper form and reducing the risk of injury.
Weight Stack or Plate Loaded: Some machines use a selectorized weight stack, making it easy to adjust the weight, while others are plate-loaded, allowing for more incremental adjustments.
Grip Positions: Typically, machines offer multiple grip positions to target different parts of the chest.

Popular Brands and Models:

Life Fitness Pro2 Series Chest Press:
- Category: Selectorized Strength Training
- Features: Ergonomic handle design, adjustable seat, and back support for proper posture. Smooth resistance adjustment and durable construction.
- Application: Ideal for commercial gyms and home gyms focused on premium quality.
Hammer Strength Plate-Loaded Iso-Lateral Chest Press:
- Category: Plate-Loaded Strength Training
- Features: Independent arm motion, plate-loaded resistance, and biomechanically correct design to mimic free weights. Durable construction with heavy-duty steel.
- Application: Used in high-performance training centers and by athletes for strength building.
Technogym Selection 900 Chest Press:
- Category: Selectorized Strength Training
- Features: Smooth movement, ergonomic design, and multiple grip positions. Easy-to-read weight stack, ideal for all user levels.
- Application: Common in high-end commercial gyms and rehabilitation centers due to its user-friendly design.
Matrix Fitness Ultra Series Chest Press:
- Category: Selectorized Strength Training
- Features: Adjustable range of motion, incremental weight adjustments, and an intuitive design for ease of use. Designed for maximum user comfort and safety.
- Application: Suitable for commercial gyms with a focus on durability and advanced features.
Precor Vitality Series Chest Press:
- Category: Selectorized Strength Training
- Features: Natural motion path, easy seat adjustment, and user-friendly weight stack selection. Offers a low starting resistance to accommodate a wide range of users.
- Application: Great for both commercial and home gyms, especially for users looking for a smooth and natural motion.

These machines vary by resistance type (selectorized vs. plate-loaded), ergonomics, and design features, catering to different user needs from beginners to advanced athletes.